In 100 g (Grams) of Grape leaves, canned there is 9.9 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Grape leaves, canned.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Grape leaves, canned

Grape leaves, canned is a type of Vegetables and Vegetable Products. The most significant nutrients in Grape leaves, canned are listed below.

Water	76.1 g	76.1%
Energy (calorie)	69 kcal
Energy (joule)	287 kJ
Protein	4.27 g	4.27%
Total lipid (fat)	1.97 g	1.97%
Ash	5.95 g	5.95%
Carbohydrate, by difference	11.71 g	11.71%
Fiber, total dietary	9.9 g	9.9%
Calcium, Ca	289 mg	0.29%
Iron, Fe	2.98 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	34 mg	0.03%
Potassium, K	29 mg	0.03%
Sodium, Na	2853 mg	2.85%
Zinc, Zn	0.4 mg
Copper, Cu	1.841 mg
Manganese, Mn	0.29 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	11.3 mg	0.01%
Thiamin	0.064 mg

Nutrients in Grape leaves, canned